2005-2006: Once again was a consistent top 7 runner for the Eli cross country squad...2004-2005: Finalist in the Steeplechase at the Outdoor Heps...Ran indoor pr of 8:35.04 in the 3k...Consistent top 7 performer on the Bulldog xc squad...2003-2004: Ran personal record of 9:19 in the steeple to finish 7th at the Heps...ran 8:46 in the indoor 3k... High School: 2-time AAA State Outdoor Track Championships scorer in the 3200m in Virginia while competing for Thomas Jefferson High School.