Katie Follett Class: Sophomore Hometown: Fort Collins, Colo. High School: Fort Collins Position: Distances Experience: 1V

Along with teammate Anita Campbell, became UW's first cross country All-Americans since 2001, leading the team with a 19th-place finish at NCAA's ... named second team All-Pac-10 and All-West Region in helping cross country to a program-best eighth-place finish ... scored in mid-distance runs at MPSF and Pac-10 Championships as a freshman.

2007 (Cross Country): Sensational sophomore season was a driving force behind UW's eighth-place NCAA finish ... earned first-career All-American award, placing 19th at NCAA's, a split second ahead of teammate Anita Campbell, marking UW's first ever All-American duo, and first All-Americans since 2001 ... made major improvements at every race compared to freshman season, earning team's Most Improved award and sharing Most Inspirational ... jumped from 79th at 2006 Pac-10's to ninth in 2007 to earn second team All-Pac-10 honors ... named All-West-Region after seventh-place Regional finish, second on the team, up from 82nd-place finish the previous year ... led the team with No. 2 overall finish at Bill Dellinger meet at the Sundodger in 20:37, which broke the previous school record and is second now to Campbell who finished first ... a Pac-10 All-Academic honorable mention.

2006-07: Ran several distances during the track season including mile, 1500m, 3000m, and 5000m ... season-best 1500m time of 4:27.87 came at Pac-10 Championships where she finished eighth ... run at Pac-10's fell just seven hundredths of a second short of the 1500m Regional qualifying time ... ranked second on UW in the indoor 3000m with a time of 9:47.86 ... mile time of 4:52.08 was third best on the squad ... during cross country season, was one of three freshmen or sophomores in UW's top-seven at the NCAA West Regional ... ran sixth for UW at the Regional, in 82nd overall ... also ran with the team at Pac-10s, and was in UW's top-three at the Sundodger, Dellinger and Pre-National meets ... was the No. 2 UW finisher at Pre-Nationals, in 21:36 ... ran season-best 21:27 for 6K in a 17th-place finish at Sundodger.

High School and Personal: Parents are Karen and Kevin ... has two younger sisters, Kelsey and Kirsten ... a Harrier Magazine Cross Country All-American ... a 10-time All-State performer ... won eight conference and nine regional track titles ... named the Northern/Front Range Conference Cross Country Runner of the Year in each of her four prep seasons ... won 23 of the 34 cross country races she entered during her prep career ... placed 20th at the 2005 Footlocker Midwest Regional meet in Wisconsin, and was 22nd at the same event as a sophomore ... won the 3200m at the Kansas Relays in 2004, and was second in the 1600m ... set Fort Collins school records in the 3200m and 3200m relay, and at 5000m in cross country ... won the Elanor Troxell Award in 2006 as Fort Collins' top student-athlete ... graduated with a perfect 4.0 GPA ... is planning to take pre-med coursework.

Major Meets
2006 Pac-10 XC - 79th (10th UW)
2006 Regional XC - 82nd (6th UW)
2007 MPSF TF - 6th, Mile
2007 Pac-10 TF - 8th, 1500m
2007 Pac-10 XC - 9th (2nd UW)
2007 Regional XC - 7th (2nd UW)
2007 NCAA XC - 19th (1st UW)*

* - Indicates All-America Honor Won

Collegiate Best Marks
800m.......2:06.43
Mile.......4:37.22i
1500m.......4:15.78
3000m.......9:25.09i
5000m.......16:01.16